7 CLASSES A WEEK

3 RUNNING WORKOUTS

1 LIVE CLASS

1 LIVE Q&A 

What is an Icon? An Icon is someone who is willing to push themselves harder than the average person, who knows that the only thing in the way of the body they want is on the outside of their comfort zone and they're willing to take themselves there in order to change! They're committed to taking everything I throw their way and to have a laugh in the process!

 

THE SCHEDULE

MONDAY

ARMAGEDDON

50 Minute Dumbbell Arm Class

LIVE Q&A

7pm GMT on Zoom

TUESDAY

LEG TORTURE TUESDAY

50 Minute Dumbbell Leg Class

WEDNESDAY

THURSDAY

FRIDAY

CHEST & BACK, BABY

50 Minute Dumbbell Chest & Back Class

FIERCE FULL BODY

50 Minute Dumbbell Full Body Class

ABS & ASSASSINATION

50 Minute Bands Abs & Ass Class

SATURDAY

END OF THE WEEK ICONIQUE

50 Minute Live Zoom Dumbbell Full Body Class

STRETCH & MOBILITY

40 Minute stretch and mobility class

SUNDAY

BURN, BITCH, BURN

30 Minute bodyweight hiit class

Access to the weekday classes is available only to those who've purchased the ICON'S ONLY package. 

Once purchased you will have continuous access to the members area and workouts including a bodyweight page with an archive of the previous Burn, Bitch, Burn bodyweight classes to date for if you go away and can't take your dumbbells with you. 

 

So what are you waiting for?

All classes except the End Of The Week Iconique are pre-recorded classes. They will go live on the website the night before for those wishing to workout early in the morning. The Monday to Friday sessions will stay on the website until Sunday night for you to do at any time on any day. The weekend classes will stay on the website until the following weekend where they will be replaced with the current weekend's workouts.

 

To get in touch, email Connor Minney at connor@connorminney.com

Terms and conditions

©2020 by Connor Minney. Proudly created with Wix.com