This week's challenge is all about improvement. You have a set of small challenges to complete for each day. Record you progress and see what improvements you can make over time. This week's challenges are also on the app. You can download the app from the Challenges page under Member's Area. Once you've done one of the daily steps set out in the challenge, log your results on the app or post them on at @Connorsicons instagram page.
You can also join this program via the mobile app.