About
This week's challenge is all about marking a starting point from which you can measure your progress over the weeks and months to come. To add some structure to the challenge, you have a set of smaller challenges to complete for each day of the week. Use this week as a testing week and see what improvements you can make over time. I've added this week's challenges to an app you can download for you to easily record your results. Once you've done one of the daily steps set out in the challenge, log your results on the app or post them on at @Connorsicons instagram page.
You can also join this program via the mobile app.
Price
Free