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Home: Welcome
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7 CLASSES A WEEK

12 RUNNING WORKOUTS

1 LIVE CLASS

LIVE Q&A's

What is an Icon? An Icon is someone who is willing to push themselves harder than the average person, who knows that the only thing in the way of the body they want is on the outside of their comfort zone and they're willing to take themselves there in order to change! They're committed to taking everything I throw their way and to have a laugh in the process!

 

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THE SCHEDULE

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MONDAY

ARMAGEDDON

50 Minute Dumbbell Arm Class

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TUESDAY

LEG TORTURE TUESDAY

50 Minute Dumbbell Leg Class

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WEDNESDAY

THURSDAY

FRIDAY

CHEST & BACK, BABY

50 Minute Dumbbell Chest & Back Class

FIERCE FULL BODY

50 Minute Dumbbell Full Body Class

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ABS & ASSASSINATION

50 Minute Bands Abs & Ass Class

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SATURDAY

END OF THE WEEK ICONIQUE

50 Minute Live Zoom Dumbbell Full Body Class

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STRETCH & MOBILITY

40 Minute Stretch & Mobility Class

SUNDAY

BURN, BITCH, BURN!

30 Minute Bodyweight Hiit Class

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Access to the weekday classes is available only to those who've purchased the ICON'S ONLY package. 

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Once purchased you will have continuous access to the members area and workouts including a bodyweight page with an archive of the previous Burn, Bitch, Burn bodyweight classes to date for if you go away and can't take your dumbbells with you. 

 

So what are you waiting for?

All classes except the End Of The Week Iconique are pre-recorded classes. They will go live on the website the night before for those wishing to workout early in the morning. The Monday to Friday sessions will stay on the website until Sunday night for you to do at any time on any day. The weekend classes will stay on the website until the following weekend where they will be replaced with the current weekend's workouts.

 

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