The Strength Vol. 1

The Strength Vol. 1


This is a 40 minute run to a mix made by me. Take yourself to a park or a track, somewhere flat where you can run uninterrupted by sharp turns or roads. Record your distance and see if you can make gradual improvements every week!

To get in touch, email Connor Minney at

Terms and conditions

©2020 by Connor Minney. Proudly created with