Endurance Run Vol. 4

Endurance Run Vol. 4

£4.00Price

This is your 45 minute endurance run to an Afro House mix by me. This run will follow a giant 45 minute pyrmaid pattern where you will increase you run intervals and then decrease them but make improvements on your pace! 

To get in touch, email Connor Minney at connor@connorminney.com

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